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Middle Eastern

Falafel

There are 2 secrets to a great falafel: Start with dried chickpeas, never canned Use a food processor or press by hand… it’s all about the texture Ingredients 1 lb...

George Christidis

August 19, 2019

Mediterranean Omelette

Ingredients: 4-5 beaten egg whites 2 oz feta cheese 2 oz garbanzo beans 2 oz cup finely diced squash 2 oz cup peas 1 tomato EVOO dried mint salt & pepper Instructions:...

Fresh Barley Salad

Ingredients: 1 cup pearled barley 1 red/yellow/orange pepper, minced 1 red onion, minced 1 celery stalk, minced 5-6 mint leaves, minced 2-3 tomatoes, minced 2-3 radishes, minced any other veggie...

Vermicelli Rice

Ingredients: 1/4 cup butter 1/2 cup short vermicelli 1 cup long grain rice 1/2 t. salt 2 cups hot water Instructions: Break up vermicelli into small 1-2 inch pieces. In...