Healthy

Spicy Lentil Soup

Cooking Time: 30
    This Indian-inspired dish is quick, easy, spicy and delicious!  Cool your mouth down by topping the lentils with a cool dallop of Raita.   CLICK HERE for a simple Raita...

    George Christidis

    January 22, 2018

    Beef and Lamb Patties

    Ingredients 2 lbs lean beef.  Use good quality, grass fed, etc. 1lb ground lamb (Make it healthy – replace with ground chicken or turkey breast. Add 1/4 c olive oil...

    Ginger Garlic Chicken Meatballs

    INGREDIENTS: 2 pound ground chicken breast (or turkey) 1/2 cup oat flour 1/2 cup oats 2 minced scallions, plus thinly sliced scallions for garnish 3 tablespoons minced peeled fresh ginger...

    Lemongrass Ginger Steak Skewers

    Ingredients S2 lbs flap steak.  You can also use skirt steak 4-5 peeled garlic cloves 1 stalk lemongrass 1″ fresh ginger 3 tbsp sesame oil 3 tbsp vinegar (rice/white/apple) 1/2...

    Calamari Tacos

    Ingredients: 1 lb calamari steak 1 tsp lemon juice 2 tsp olive oil 1 tsp Italian parsley 1 tbsp chopped garlic 1 tbsp shallots 1 inch minced ginger 1 tsp...

    Vegan Asparagus Soup

    You won’t miss the cream in this amazingly creamy vegan soup! Ingredients: 1-2 bunches asparagus 2 green onions 1 handful of fresh washed spinach 1/2 cup cashews 1 cup vegetable...

    George Christidis

    April 1, 2013