Healthy

Chimichurri

Chimichurri is an Argentinean sauce or condiment, similar to pesto, that is popular throughout South America.  It’s great on steaks, seafood, chicken, or just about anything, and it’s quite easy to...

George Christidis

March 6, 2018

Spicy Lentil Soup

Cooking Time: 30
    This Indian-inspired dish is quick, easy, spicy and delicious!  Cool your mouth down by topping the lentils with a cool dallop of Raita.   CLICK HERE for a simple Raita...

    Ginger Garlic Chicken Meatballs

    INGREDIENTS: 2 pound ground chicken breast (or turkey) 1/2 cup oat flour 1/2 cup oats 2 minced scallions, plus thinly sliced scallions for garnish 3 tablespoons minced peeled fresh ginger...

    Lemongrass Ginger Steak Skewers

    Ingredients S2 lbs flap steak.  You can also use skirt steak 4-5 peeled garlic cloves 1 stalk lemongrass 1″ fresh ginger 3 tbsp sesame oil 3 tbsp vinegar (rice/white/apple) 1/2...

    Vegan Asparagus Soup

    You won’t miss the cream in this amazingly creamy vegan soup! Ingredients: 1-2 bunches asparagus 2 green onions 1 handful of fresh washed spinach 1/2 cup cashews 1 cup vegetable...

    George Christidis

    April 1, 2013

    TunaCado

    Healthy and Delicious Tuna without mayo! Ingredients: 1 can premium tuna 1 ripe avocado 1 tbsp greek yogurt (or other) 1/2 can corn kernels or fresh cooked corn 1 finely...