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Squash Soup

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Ingredients

1 Squash Butternut or any other fall squash
1 Onion
1 Green onion
1/2 cup Greek yogurt
1/4 cup Almonds
1 quart Vegetable broth
Salt
Pepper
2 tbsp Olive Oil
1 Lime
2-3 cloves Garlic

Squash Soup

This warming fall soup combines healthy ingredients and delicious toppings

  • 60 mins
  • Medium

Ingredients

Directions

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Steps

1
Done

Preheat your oven to 350

2
Done

Clean your squash and chop it up into 2-3” squares

3
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Roughly chop your onion into 6 to 8 pieces

4
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Use the olive oil to coat the squash, garlic and onion and place them in a baking dish and place into the oven for 30 minutes or until browned

5
Done

Remove from oven and put into a pot on the stove and add your vegetable broth. You may want to add some water as well. Add salt and pepper and bring to a medium summer. Cook for 20 minutes

6
Done

Use an immersion blender (wand) And blend into a creamy soup. Add water as necessary to get a good soupy consistency

7
Done

Chop up your almonds and toast them in a pan

8
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Dice your green onions and set them aside

9
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Mix lime juice into your Greek yogurt and set aside

10
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Serve a hearty bowl of soup And top with almonds, a dollop of Greek yogurt, and green onion

11
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If you'd like to add some protein to the soup to make it heartier, you can incorporate some cooked shredded chicken or cooked beef at this point. Just mix it in!

12
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Finally, season with a little pepper and add any spice you wish. I like to top with a little bit of cumin, cayenne pepper, or smoked paparika

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Cauliflower Mash
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Spicy Lentil Soup
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Cauliflower Mash
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Spicy Lentil Soup