Beef and Lamb Patties

Ingredients 2 lbs lean beef.  Use good quality, grass fed, etc. 1lb ground lamb (Make it healthy – replace with ground chicken or turkey breast. Add 1/4 c olive oil...

Ginger Garlic Chicken Meatballs

INGREDIENTS: 2 pound ground chicken breast (or turkey) 1/2 cup oat flour 1/2 cup oats 2 minced scallions, plus thinly sliced scallions for garnish 3 tablespoons minced peeled fresh ginger...

Lemongrass Ginger Steak Skewers

Ingredients S2 lbs flap steak.  You can also use skirt steak 4-5 peeled garlic cloves 1 stalk lemongrass 1″ fresh ginger 3 tbsp sesame oil 3 tbsp vinegar (rice/white/apple) 1/2...

Cocoa Pork Carnitas

Seasonings 1 tsp garlic powder 1 tsp cumin 1 tsp salt 1 tsp chili powder 1/2 tsp cayenne pepper 1/2 tsp smoked paprika 1 tbsp cocoa powder 1/2 tsp ground...

Vegan Asparagus Soup

You won’t miss the cream in this amazingly creamy vegan soup! Ingredients: 1-2 bunches asparagus 2 green onions 1 handful of fresh washed spinach 1/2 cup cashews 1 cup vegetable...