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Okra with Lamb

This is a Greek dish that my mother makes often and I run to her house every time she does.  This can be made a few different ways, but my...

Healthy Tonics & Elixers

Healthy organic ingredients like ginger, lemon, turmeric, berries and spice can help boost your immunity, increase your metabolism, and give you a quick vitality punch!  These are strong and concentrated,...

Tiramisu

Ingredients FOR THE CREAM: 4 large egg yolks ½ cup/100 grams granulated sugar, divided ¾ cup heavy cream 1 cup/227 grams mascarpone (8 ounces) FOR THE ASSEMBLY: 1 ¾ cups...

Cilantro Citrus Chutney

This chutney is herbal and slightly sweet. It’s great as a side topping for any protein (beef, chicken, fish)! Ingredients 1/2 bunch Parsley 1/2 bunchCilantro 1 Jalapeño (remove seeds for...

Aguachile

Aguachile is a Mexican appetizer, similar to ceviche, made with shrimp that is marinated and “cooked” in lime juice. Ingredients 1/2 lb large shrimp (uncooked, as fresh as possible) 4-5...

Pita Bread

INGREDIENTS 1 c. warm water 2 tsp. active dry yeast 1 tsp. granulated sugar 3 c. all-purpose flour, divided 1 tbsp. extra-virgin olive oil 1 1/2 tsp. kosher salt DIRECTIONS In a large bowl, combine warm...

Restorative Ginger Turmeric Soup

Ingredients Ginger Turmeric Curry Paste 4 medium garlic cloves 4 medium shallots 3 serrano chiles 1 (3-inch) piece of ginger, peeled and chopped 2 tsp lime juice 2 tsp ground...

Coconut Curry Cod

Ingredients 2-3 lbs cod 1/2 sweet yellow onion 4-5 cloves garlic, diced 1 tbsp fresh ginger, julienned 1 tbsp coconut oil 1/2 tsp cumin seed (or ground if you don’t...

Falafel

There are 2 secrets to a great falafel: Start with dried chickpeas, never canned Use a food processor or press by hand… it’s all about the texture Ingredients 1 lb...

Healthy Turkey Patties

Ingredients 4 lbs 93% lean turkey. (You can use 99% lean, but it’s way too dry for this recipe) – sometimes I use 2 lbs of regular and 2 of...